FITSQUAD

Fitsquad are Now in Galway Every Monday Wednesday & Saturday

The Galway Fitsquad sessions will be on Monday & Wednesday evenings at 6pm in Oranmore and on a Saturday morning in Rinville Park at 10.30am.

What is Fitsquad?

Fitsquad are outdoor bootcamp style training sessions for men & women

Fitsquad is outdoor fitness training for men and women.

Set up in 2007 Fitsquad is currently based in Dublin , Wicklow, Cork and now Galway and trains using it's bootcamp style classes in sixteen locations five days a week. When you join one location, you are a member of all.

We train outdoors all year round, in the parks during the summer and on astro floodlit facilities during the winter. 

What do you do at the sessions?                                                                                                   At our bootcamp training sessions we work on all the key components of fitness; cardio (how much you can jog or run), strength (how strong your muscle strength is), flexibility (how bendy are those limbs?), endurance (how long you can maintain a particular exercise). We combine Interval and circuit training, running, abdominal work, bootcamp classes, boxercise, games and more. No two classes are the same to ensure you are kept motivated all the time.

We pick the most experienced personal trainers for you so that your classes are varied, effective and fun.

Here at Fitsquad we understand that a decent workout regime is only half the battle, we make it our mission to provide our members with all the tools necessary to achieve their goals no matter how big or small. This is why we provide our members with the latest in nutritional advice, via videos and articles on our website and nutrition workshops which we run throughout the year.

This combination of bootcamp training and nutrition education means that Fitsquad is the answer to increased energy levels, improved body strength, improved cardio fitness, weight loss, a better night’s sleep and generally looking and feeling better and fitter. 

It also has a social side with ski trips, surfing, Kayaking, horse racing, hill walks, wall climbing, comedy nights, pub crawls and lots more...

Fitsquad really is the one stop shop for all your fitness needs, hence our motto:

"MORE THAN A BOOTCAMP"

Give it a try it might be exactly what you're looking for!

Where is it in Galway?                                                                                                               It’s on at the Astro Pitch in Oranmore Main St in front of the secondary school on Mondays and Wednesdays and on in Renvyle Park on Saturday mornings.

 When is it on?

Monday & Wednesday evenings 6.00pm

Saturday morning 10.30am

How Much is it?

It’s €99 for 6 weeks training 3 times a week.

You can go to any of the locations if you are travelling with work or pleasure, once you are a member of one Fitsquad location, you are a member of all.

Refer a Friend If you tell your friends about Fitsquad and they sign up, then you get 2 weeks added onto your 8 weeks for free!!